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Helpful Resources

Below are some books on non-diet approaches and in the boxes there are links to information and sources of support for eating disorder prevention and recovery.

Some books on non-diet approaches

 

Intuitive Eating. A Revolutionary Anti-Diet Approach. Evelyn Tribole and Elyse Resch.

This is a book from the USA first published in 1995, the latest edition was published in 2020. There is also a workbook. Details here

If not dieting, then what? Dr Rick Kausman. Allen & Unwin.

This is an Australian book published in 1998, and again in 2004.

Butterfly Foundation is the national charity for all Australians impacted by eating disorders and body image issues, and for the families, friends and communities who support them.

Butterfly Foundation provides innovative, evidence-based support services, treatment and resources, and deliver prevention and early intervention programs and also advocate for the needs of people experiencing eating disorders.

EDV aims to help Victorians affected by an eating disorder to the support they need.

Your GP

Your General Practitioner can help you with concerns about eating or eating disorders.

Eating Disorders Victoria have outlined here what is involved when speaking to your doctor, and how to prepare for a consultation, what to expect from a consultation and what to do if you are not satisfied with the outcome.

Inside Out Institute

Australia’s national eating disorder research and clinical excellence institute.

Providing

Provides innovative, evidence-based support services, treatment and resources, delivering prevention and early intervention programs and advocating for the needs of people with an eating disorder.

One example is their 'Body Kind Workplaces' session available to workplaces looking to play a part in prevention.

They also have a popular Podcast.

Australia’s national institute for research, translation and clinical excellence in eating disorders.

Resources for health care professionals.

National organisation providing support for carers and families impacted by an eating disorder. They also have a podcast.

Aims to help Victorians affected by an eating disorder to access the support they need.

Australian & New Zealand Academy of Eating Disorders

Read about or find a Credentialed Eating Disorder Clinician here

Your GP

Your GP can help you with concerns about eating or eating disorders.

Eating Disorders Victoria have outlined here what is involved when speaking to your doctor, and how to prepare for and what to expect from a consultation.

Your local health care service

Your local healthcare services can put you in contact with medical, counselling, psychology or dietetics services.

                     

We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture.

We pay respect to their Elders past, present and future and commit to working towards justice for all Aboriginal and Torres Strait Islander nations.

Consuming Kind is on the lands of the Peek Whurrong people of the Gunditjmara/Maar Nation who built the Budj Bim eel trap system an ancient and continuous food system.

 

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